Ascension Basics Articles
Seven Basic Chakras
Chakra System and Light Body Basics
3D to 5D Ascension:
Ascension Stages : 3D to 5D : Duality to Oneness
Listing of Dimensions
Road of Ascension : A Map of Consciousness
DNA Activation/Light Upgrades:
What is Ascension? : Steps, Symptoms, Leveling Up
Chakras and the Kundalini:
The Ankh : Ascension and Descension : Dark Night to Christ Consciousness
The Body’s Transformation:
Physical to Light Body to Crystal : The Body’s Ascension from 3D to 8D
Tools
Basic Meditation:
Counting Breaths Meditation
Emotional Healing Techniques:
Emotional Body and Intuition : Emotion Healing Techniques
Breathwork:
Kundalini Rising : Central Channel Alignment
Breathwork and Spirit : Throat Chakra Opening Exercises
Book
Self Love:
As Within, So Without: Love Yourself, Love the World
By Karen Neverland
“Our external world is a reflection of our internal world. We interpret and project a world on the outside that we believe on the inside. For many of us, this means a world of suffering and hardship.
As Within, So Without: Love Yourself, Love the World is a philosophy that explains how loving ourselves transforms the world. This book draws from spirituality, science, religion, and psychology to form a simple theory on how we can delve in and heal ourselves. When we experience Unconditional Love within, we experience it without. When we truly love ourselves, we truly love the world.”